Tulpa.info - tulpa-questions

other one was created to deal with intrusive thoughts

9:08 PM

but i dont use them anymore

Well, i have a lot of trouble discerning types of entities

9:08 PM

I usually dont bother

it was very weird using these masks

9:09 PM

i could shut off my feelings sometimes (not always)

Adeus.

i had 3 masks

i forgot about the 4 and 5 one...and the 6 one but i barely used them so i kinda forgot about it, it was a thing of a day or two

Adeus.

other one was created to deal with intrusive thoughts

or thoughts that were too dark that i identified as "not me" thinking it

9:11 PM

the third one i definitely do not want to turn into a tulpa

9:11 PM

i dont think it will go "evil" but it would be the edgiest thing i've ever seen (edited)

i know this will sound weird, but did you try changing your pfp?

@KiTTiKaTTy( •̀ .̫ •́ )✧ (@KiTkAT( •̀ .̫ •́ )✧/jk) - jump do you think changing your pfp helped @Adeus. ?

KiTTiKaTTy( •̀ .̫ •́ )✧

i know this will sound weird, but did you try changing your pfp?

@KiTTiKaTTy( •̀ .̫ •́ )✧ (@KiTkAT( •̀ .̫ •́ )✧/jk) - jump do you think changing your pfp helped @Adeus. ?

it was another issue

1:46 PM

he turned back to normal with time (edited)

1:46 PM

i mean, i didnt know why it happened

1:46 PM

but he turned back to normal

KiTTiKaTTy( •̀ .̫ •́ )✧

i know this will sound weird, but did you try changing your pfp?

@KiTTiKaTTy( •̀ .̫ •́ )✧ (@KiTkAT( •̀ .̫ •́ )✧/jk) - jump do you think changing your pfp helped @Adeus. ?

maybe the pfp could also be the cause

1:47 PM

but now i changed it

guys can you help us

5:05 PM

we are in some weird frontstuck thing

what’s up?

we try switching to a certain tulpa, instead of switching we...just stop feeling like the host

5:05 PM

but

5:05 PM

we dont feel like NOBODY ELSE

5:06 PM

and then we tried to switch back to the host

5:06 PM

the same thing happened, i dont know if i am the host

5:06 PM

i dont feel like him

hmm

its like nobody is in front

try asserting their characteristics?

5:07 PM

maybe just take a break?

5:07 PM

let your mind clear and see who surfaces?

Skyler 🐉

maybe just take a break?

it started happened a few days ago with one of them

5:07 PM

so i get kinda afraid

5:07 PM

but now its...starting to happen to everybody else

Skyler 🐉

let your mind clear and see who surfaces?

thx for the tips

5:08 PM

i will tru to dovit

try not to fear it? Expectations play a strong role in your experiences

try*

you’re welcome, I hope it works

Just decide who is fronting and commit to it

Yuka

Just decide who is fronting and commit to it

we already tried that

5:28 PM

we think its a despersonalization issue, im not sure but it seems like its the cause

5:29 PM

even now, i dont feel like i have a identity

DP isn't my area of expertise (edited)

and i dont feel like im the host even throught i am him

Can you accept that you're the host even if you feel generic?

i will try

5:30 PM

its very weird also because its like our habits got all mixed up

Do you guys switch a lot?

yes

5:30 PM

lately we are switching less

5:31 PM

i dontbfeel like i have a identity

5:31 PM

dont feel*

Alternatively are you okay going about your day feeling like you don't have an identity?

it it didnt affect our headmates i would be okay with ir

5:32 PM

it*

5:32 PM

but its starting to affect everyone else

5:32 PM

its like youre frontstuck except...nobody is in front

We don't switch super often, at most just back and forth btwn two fronters in a day I have heard switching frequently can make things a bit of a jumble

5:34 PM

Are you able to talk with your other headmates?

yes but its a (edited)

5:40 PM

a bit more hard to do it

5:40 PM

but i can do it

yeah it does sound like depersonalisation isssue

6:24 PM

just don’t worry about who’s fronting

6:24 PM

keep tulpamancy away from it

can you ask questions about a thoughtform that is not a tulpa in this chat (edited)

6:29 PM

?

6:29 PM

and before you ask: its not a daemon

yeah

i have a...weird thoughtform in my head

but we may not be the best place because we know mainly about tulpas

and no, its not schizophenia

6:30 PM

maybe its ocd or something like that

6:31 PM

there's a thoughtform that has the same appearance as me, he appeared to me at 15

6:31 PM

he came before i had tulpas

6:31 PM

this isnt trolling but he is what you could say "evil"

6:32 PM

i treat him as a intrusive thought

6:35 PM

he would give me...bad advices and say nasty things to me to taunt me

6:36 PM

if i ger extremely stressed out he appears in headspace

6:36 PM

get*

6:37 PM

he has a form similar to mine except, well he looks like a monster

6:37 PM

he tries to attack my tulpas and me and he appeared in my dreams once

6:37 PM

i didnt create this guy

6:38 PM

and he reappears too much to be just a intrusive thought

6:38 PM

extreme stress also make him appear

Tewi: Intrusive thought...form. (edited)

6:43 PM

It's still the host's job at the end of the day to reign in any unwanted thoughts or mental activity. Considering it either intrusive unwanted thoughts, or as an intrusive thoughtform you didn't want, the necessary action is still disbelieving in them and no longer acknowledging them as legitimate.

6:45 PM

The more you think "But actually this thoughtform is so real and not in my control oh man" the more you maintain the invasive thoughts/thoughtform's existence. If you don't have schizophrenia, then the key to solving basically all of your thoughtform-related problems is to stop encouraging it by thinking of it as a real meaningful thing, and to start thinking of it as nonsense fluff thought that can be ignored.

yes

6:46 PM

thank you for helping

I would say the same. Intrusive thoughts. Treating that as a thought form is not the right way to go about that.

congratulations, you are using tulpamancy in a wrong way

when he appeared i didnt even knew about thoughtforms (edited)

7:50 PM

he also appeared in my dreams and i didnt have tulpas or thoughtforms, i thought i was going schizophenic or smth (edited)

7:50 PM

so i didnt do it on purpose...i try to treat him as a intrusive thought (and that helps him dissapear) he does comes back if something triggers it (stress or anxiety) but he isnt hard to get rid off (edited)

7:55 PM

i was just curious about what he is

KiTTiKaTTy( •̀ .̫ •́ )✧

congratulations, you are using tulpamancy in a wrong way

but...i treat him as not real and he dissapears, isnt that how you do it?

8:08 PM

if i ignore him he becomes less powerful (edited)

Treating it like a "him" in the first place is what contributes to a long-standing presence, versus thinking of invasive thoughts as just random unwanted thoughts.

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